Support Options
In addition to individual telepsychiatry and teletherapy, we offer a range of support programs and resources to complement your care.
Group Therapy Programs
Group therapy provides a supportive community environment where individuals with similar experiences can share, learn, and grow together under professional guidance.
Educational Workshops
We offer educational workshops on topics such as stress management, coping skills, mindfulness, and understanding mental health conditions. Workshops are available online via secure video.
Crisis Resources
- 988 Suicide & Crisis Lifeline — Call or text 988 (24/7, free)
- Crisis Text Line — Text HOME to 741741 (24/7, free)
- NAMI Helpline — 1-800-950-NAMI (6264), Monday–Friday 10am–10pm ET
- SAMHSA Helpline — 1-800-662-4357 (free, confidential, 24/7)
- Veterans Crisis Line — Call 988 and press 1, or text 838255
Community Support
Connect with local and national mental health communities through organizations like NAMI (National Alliance on Mental Illness) and Mental Health America.